Are the stresses and strains of modern life getting you down and interfering with what you want to get out of life?

Hypnotherapy has been shown to help in easing fear, anxiety, pain and negative thinking by tackling the stresses that many of us experience when balancing the day to day and juggling our commitments to family, work, friends and our health.  By enabling deep relaxation, reducing stress and heightening responsiveness to positive suggestions, hypnotherapy can help  you change unwanted beliefs, feelings and behaviours in a safe environment with someone who is qualifed to help you.

I am registered with the Complementary and Natural Healthcare Council and am a fully insured and qualified advanced clinical hypnotherapist.

Hypnotherapy can help with problems such as stopping smoking, weight management,  coping with managing stress & anxiety, phobias, exam and driving test nerves, IBS,  resolving trauma and unwanted thoughts,insomnia, confidence, public speaking and performance in sports & the arts.

'I'can't begin to thank you enough for  all  that you have done for me regarding my panic attacks. ...You have given me back my life and my freedom.'

'I have been listening to the recording you made for me after the session every night before bed and delighted to say; it's working.  You have helped me turn things around. I would highly recommend you'.

'  after some deep breathing and using the visual aids you taught me, I managed to get almost across the pool myself,  just kept trying and trying and not once did I panic..even when I went under, so progress. Loving it (swimming) and looking forward to my holiday now. Thank you.'

'Just a note to thank you for all your help and advice. I've begun to see the benefits already with my eating habits and weight loss and hypnosis  will  be so beneficial in other ways too.'

All testimonials can be verified.

I understand that choosing hypnotherapy and a hypnotherapist can be a difficult process for you, especially if you have never experienced hypnotherapy before. Hopefully, my Frequently Asked Questions Page will provide useful information for you to explore hypnotherapy. I am always available to answer any questions or queries you might have by phone or email.

Book a free half hour no obligation Consultation.

What upsets people is not things themselves,

but their opinions about things